{"id":39633,"date":"2020-11-25T03:04:05","date_gmt":"2020-11-25T03:04:05","guid":{"rendered":"http:\/\/www.elsinodaldetamaulipas.com.mx\/?p=39633"},"modified":"2020-11-25T03:04:07","modified_gmt":"2020-11-25T03:04:07","slug":"consumo-de-pescado-fuente-de-omega-3","status":"publish","type":"post","link":"https:\/\/www.elsinodaldetamaulipas.com.mx\/?p=39633","title":{"rendered":"CONSUMO DE PESCADO FUENTE DE OMEGA 3"},"content":{"rendered":"\n<p><strong>Por Hugo Reyna\/ EL SINODAL DE TAMAULIPAS<\/strong><\/p>\n\n\n\n<p><strong>Reynosa, Tam.-<\/strong> El consumo de pescado como fuente de Omega 3 es recomendado en la dieta de las personas para prevenir y reforzar una vulnerabilidad en el sistema inmunol\u00f3gico contra el contagio de Covid 19.<\/p>\n\n\n\n<p>De acuerdo al m\u00e9dico Pedro Alberto Salas de la Red de Salud por Tamaulipas (Resalta), los mariscos contienen una aportaci\u00f3n de Omega 3.<\/p>\n\n\n\n<p>Empero, pescados como el at\u00fan, sardina, salm\u00f3n y otros, son una fuente amplia de Omega 3 que contribuye a la salud del coraz\u00f3n y sistema inmunol\u00f3gico.<\/p>\n\n\n\n<p>El Covid 19 tambi\u00e9n asoma un riesgo en la salud cardiovascular de los pacientes, por lo que reforzar el consumo de Omega 3 como prevenci\u00f3n es recomendable.<\/p>\n\n\n\n<p>El pescado es un alimento nutritivo y como fuente de Omega 3 que sirve para proteger la salud del coraz\u00f3n y ahora tambi\u00e9n contra el potencial riesgo de padecer Covid 19.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"554\" src=\"https:\/\/www.elsinodaldetamaulipas.com.mx\/wp-content\/uploads\/2020\/11\/Comercia-Nuevo-1024x554.jpg\" alt=\"\" class=\"wp-image-39125\" srcset=\"https:\/\/www.elsinodaldetamaulipas.com.mx\/wp-content\/uploads\/2020\/11\/Comercia-Nuevo-1024x554.jpg 1024w, https:\/\/www.elsinodaldetamaulipas.com.mx\/wp-content\/uploads\/2020\/11\/Comercia-Nuevo-300x162.jpg 300w, https:\/\/www.elsinodaldetamaulipas.com.mx\/wp-content\/uploads\/2020\/11\/Comercia-Nuevo-768x415.jpg 768w, https:\/\/www.elsinodaldetamaulipas.com.mx\/wp-content\/uploads\/2020\/11\/Comercia-Nuevo.jpg 1110w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.elsinodaldetamaulipas.com.mx\/wp-content\/uploads\/2020\/10\/Comer.jpg\" alt=\"\" class=\"wp-image-33823\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Por Hugo Reyna\/ EL SINODAL DE TAMAULIPAS Reynosa, Tam.- El consumo de pescado como fuente de Omega 3 es recomendado en la dieta de las personas para prevenir y reforzar una vulnerabilidad en el sistema inmunol\u00f3gico contra el contagio de Covid 19. De acuerdo al m\u00e9dico Pedro Alberto Salas de la Red de Salud por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-39633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-reynosa"],"_links":{"self":[{"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/39633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39633"}],"version-history":[{"count":1,"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/39633\/revisions"}],"predecessor-version":[{"id":39635,"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/39633\/revisions\/39635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/media\/39634"}],"wp:attachment":[{"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elsinodaldetamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}